This Fitness Equipment Set: √Suitable for Different Fitness Level: This exercise resistance bands contains 5 Loop Resistance Bands and a pair of Sliders Gliding Discs assisting. You can choose 1 of 5 for different stretch levels or combine them by stacking or knotting together to give many different resistance levels for your workouts. √Easy to Carry: Exercise resistance bands can fit easily into the carry bag provided so you can train whenever/wherever you want. √Suitable for Whole Body Workouts with Detailed Manual: Workout set can be used to train the whole body. If you don't know how to use them? Don't Worry! The manual will instruct you to train your body. √Durable: The resistance bands are made from 100% natural latex. They are stronger, stretch further and last longer. You don't need to worry about snap or roll up during usage. Specification: 1. Color: Green, Blue, Yellow, Red, Black 2. Materials: Resistance Loop Bands: 100% Natural Latex Gliding Discs Core Sliders: ABS + Foam Cushion 3. The Size and Weight of 5 Resistance Loop Bands: (X-Light) Green Band (600mm*50mm*0.35mm / 5 lb) (Light) Blue Band (600mm*50mm*0.5mm / 10 lb) (Medium) Yellow Band (600mm*50mm*0.7mm / 20 lb) (Heavy) Red Band (600mm*50mm*0.9mm / 30 lb) (X-Heavy) Black Band (600mm*50mm*1.1mm / 40 lb) 4. The Size and Weight of 2 Gliding Discs Core Sliders: 17.8mm (diameter)/0.46lb Package Included: 2 X Gliding Discs Core Sliders 5 X Resistance Loop Bands 1 X A Carry Bag 1 X Manual
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